{"id":78964,"date":"2026-06-12T09:00:31","date_gmt":"2026-06-12T01:00:31","guid":{"rendered":"https:\/\/durydury.com\/?p=78964"},"modified":"2026-06-12T10:47:31","modified_gmt":"2026-06-12T02:47:31","slug":"feeling-heaty-after-durian-heres-how-to-cool-your-body-fast","status":"publish","type":"post","link":"https:\/\/durydury.com\/zh_hk\/feeling-heaty-after-durian-heres-how-to-cool-your-body-fast\/","title":{"rendered":"Feeling Heaty After Durian? Here\u2019s How to Cool Your Body Fast"},"content":{"rendered":"
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There is a reason why the legendary durian feast is often followed by a nap and a lot of water. In Malaysia, durian is famously known as a “heaty” fruit. After indulging in the rich, creamy goodness of a Musang King or D24 at Dury Dury, you might notice your body temperature rising, a slight sore throat, or even a sense of restlessness.<\/p>

This “heatiness” is linked to the fruit’s high calorie, fat, and carbohydrate content, which requires significant metabolic energy to digest. If you’ve overindulged during the Major Durian Season, here is how you can cool your body down fast using time-honored local remedies after eating durian.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. The Salt Water and Husk Trick<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This is perhaps the most famous tradition in Malaysia. After you’ve finished the flesh, don’t throw away the shells immediately!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tHow to Do It\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tPour plain water into the empty, white \"valleys\" of the durian husk, add a pinch of salt, and scrape the sides of the inner husk slightly with a spoon before drinking it.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tWhy it Works\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tLocal wisdom suggests that the minerals in the inner lining of the husk help neutralize the sulfurous compounds that cause heatiness. While scientific proof is light, thousands of durian lovers swear by its effectiveness in preventing sore throats.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. Drink \"Cooling\" Herbal Teas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pairing your “heaty” King of Fruits with “cooling” liquids is essential for balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tChrysanthemum Tea\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tKnown for its cooling properties, a warm or chilled glass of chrysanthemum tea can help soothe the internal \"fire.\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tLuo Han Guo\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tThis monk fruit drink is a staple in KL for clearing heat and nourishing the lungs.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tBarley Water\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tA natural diuretic, barley water helps flush out toxins and regulates body temperature.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. The \"Queen of Fruits\" Companion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nature has a beautiful way of providing balance. The Mangosteen is widely considered the “Queen of Fruits” specifically because it is a “cooling” fruit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tThe Rule\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tFor every three or four seeds of durian you eat, try to have two mangosteens. The cooling nature of the mangosteen pulp helps counteract the intense energy and heat generated by the durian.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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4. Hydration is Non-Negotiable<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Durian is a dense fruit. To process the high levels of potassium and sugar found in premium varieties like \u9ed1\u523a<\/a>, your body needs water, and lots of it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAvoid\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tSteer clear of sugary sodas or alcohol immediately after eating durian, as these can exacerbate the feeling of heatiness and lead to severe bloating.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tChoose\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tDrink plenty of room-temperature plain water. Avoid ice-cold water immediately after a feast, as the extreme temperature shock can sometimes upset a sensitive stomach.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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5. Coconut Water: Nature's Isotonic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you are feeling particularly lethargic or “heaty,” a fresh coconut is your best friend. Coconut water is packed with electrolytes that help rehydrate your body faster than plain water, helping to settle the “storm” in your digestive tract.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Conclusion: Balance is Key to Enjoyment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Indulging in the Major Durian Season from May to August is one of life’s greatest pleasures. Especially during the peak months of June and July, where the fruit is naturally ripened and at its most potent, it is important to listen to your body.<\/p>

At Dury Dury<\/a>, we want you to enjoy every creamy bite of your favorite variety. By following these cooling tips, you can enjoy the “King” without feeling the “heat” the next morning. Feeling the craving? Visit us in Kuala Lumpur for a perfectly ripened feast, and we’ll make sure you have plenty of water on hand to stay cool!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

There is a reason why the legendary durian feast is often followed by a nap and a lot of water. In Malaysia, durian is famously known as a “heaty” fruit.…<\/p>","protected":false},"author":1,"featured_media":78966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[491],"tags":[],"class_list":["post-78964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"yoast_head":"\nFeeling Heaty After Durian? How to Cool Your Body Fast | Dury Dury<\/title>\n<meta name=\"description\" content=\"Combat the "heatiness" of durian with these proven local remedies. 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